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500 g. bag
6 pieces per carton
versatile cereal for cooking, rich in nutrients and recognised as fundamental
for a healthy and balanced diet. It has ancient origins and is widely used in Italian
and international gastronomy. It has been rediscovered in recent years for its
beneficial properties; in fact, it has a higher protein content than wheat
does, in addition to being more easily digestible. It is pearled, in that it is
deprived of the outer cuticle of the grain: for this reason, it doesn't require
soaking in water before cooking.
in abundant, slightly salted water for 20-25 minutes. Spelt can be used for
preparing nourishing hot or cold dishes.