Pearled spelt

Pearled spelt

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Pearled spelt

500 g. bag

6 pieces per carton

Very versatile cereal for cooking, rich in nutrients and recognised as fundamental for a healthy and balanced diet. It has ancient origins and is widely used in Italian and international gastronomy. It has been rediscovered in recent years for its beneficial properties; in fact, it has a higher protein content than wheat does, in addition to being more easily digestible. It is pearled, in that it is deprived of the outer cuticle of the grain: for this reason, it doesn't require soaking in water before cooking.

Boil in abundant, slightly salted water for 20-25 minutes. Spelt can be used for preparing nourishing hot or cold dishes.

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Caratteristiche nutrizionali

BPA-NI

BPA-NI